5 Myth Busters You Need to Know About Problem Gambling

Myths about problem gambling are everywhere. In fact, gambling tends to generate myths as par for the course – it’s all the superstition that goes along with it.

Here, we’re going to look at some of the top-held myths about problem gambling and bust them open for you. It’s not good to hold on to these false beliefs, and it can make any problem you have worse.

A picture that says: Myth 1 Paying off your gambling debts means your gambling problem is cured. Truth 1 Paying off the debt can make the problem WORSE.

It sounds counter-intuitive, but paying off a gambling debt can make problem gambling worse. If you pay a gambling debt off on behalf of someone else, or you pay your own gambling debt off, it can give the illusion that there’s no longer a problem. After all, the whole problem with gambling is that it leads to debt.

If there’s no debt, there must be no problem.

That is a dangerous place to be. It doesn’t address the addiction at all. The person doesn’t get help and, more often than not, they end up getting themselves into debt again.

The lesson: if you clear your gambling debts, make sure you also get help with your gambling problem.


An infograph picture that says: Myth 2 Only poor people develop gambling problems Truth 2 Problem gambling affects more than your finances

Rich people can think they’re immune from gambling-related problems because they wrongly assume that the only difficulties it causes are financial.

That’s wrong.

Problem gambling affects your emotional wellbeing, relationships, and health, regardless of whether you’re rich or poor.

And the mega-rich DO run into financial problems when they gamble too much, some have lost billions to gambling.


An infograph that says: Myth 3 I'm going to win any second now...any second now...any second... Truth 3 You're never due a win.

One problem that can lead people into developing a gambling addiction is the idea that they’re owed a win. This comes from a general misunderstanding of the maths behind the odds.

No game is ever “loaded”. The odds of each round are the same for each turn you take. An easy way to understand this is to think of a coin toss. You have a 50-50 chance of hitting heads or tails.

It’s natural to think that if the coin has turned up multiple heads in a row, that it’s about to throw up tails, but it doesn’t work like that. There’s still a 50-50 chance on the next coin toss.

The idea that the win is “due” is called the Gambler’s Fallacy.

I’ll still feel it in my bones that a tail is about to land, but I’m wrong. That’s a difficult thing to get your head around.


An infograph that says: Myth 4 Only irresponsible people develop gambling problems. Truth 4 No one is above developing a gambling problem

Anyone can develop a gambling problem – anyone can develop any sort of addiction. It’s always problematic to label people negatively when they’re experiencing a gambling problem.

First, it leads to shame, and that prevents people from getting help. Secondly, being down on people/disappointed in them (and doing this to yourself) causes them to be less productive and MORE LIKELY to carry on gambling.

Some people believe that being harsh on people forces them to take responsibility. They believe that if you explain behaviour that you’re absolving the person of personal responsibility. This isn’t true.

It’s not your fault if you become a gambling addict, but it is your problem. This gives you personal responsibility for getting help, but it takes away the blame.

It’s a much healthier mindset and it’s a mindset that works.


An infograph that says: Myth 5 You can easily tell when someone has a gambling problem Truth 5 Problem gamblers are excellent at hiding it

Myths like myth 4 (i.e. that gamblers are irresponsible) create stereotypes. Stereotypes make people think that you can tell something about a person by some feature, e.g., how they look. It’s not true. Gamblers don’t have a look but are masters at disguising their habits.

Often, family members don’t find out about gambling habits until they’ve gotten way out of hand.

There’s not much we can do to counter this, except create environments where people feel that they can disclose things like gambling addictions. That means busting myths and getting rid of unfair stereotypes. I like to think that this article will help to bust some of the myths surrounding gambling problems.

For help with gambling, visit GamCare.

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